Kac Para Yarismasi

Arthritis Diet and Exercises

抗疫食譜第一集😷羽衣甘藍純素奶昔🥬20克蛋白質只需四個食材


4-Ingredient Kale Smoothie (Vegan) Remove and clean leaves Approximately 2 stalks of big leaves (or 4 stalks of small leaves) 2 cups kale leaves Frozen banana 1 pc Cold water 250 -300 mL Simply Zero All-Natural Organic Vegan Protein 1 scoop=16 g protein About 1 min Kale Smoothie Ideal for weight loss 277 kcal / 21 g protein Provides 100% vitamin C needs + High Potassium 1145mg Simply Zero Organic Protein Powder No preservatives, no emulsifiers No sugar or sugar substitute Organic Plus specials this week 15% off two packs Available in all stores and online stores

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