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Arthritis Diet and Exercises

🔷 Açafrão da terra (cúrcuma) ajuda na perda de peso – Parte 2 🔷


Benefits on Turmeric Studies Strong anti-inflammatory action. Curcumin is considered the main
pharmacological agent in turmeric In numerous studies the effects of
anti-inflammatory drugs are comparable to hydrocortisone, diclofenac and phenylbutazone (potent anti-inflammatory drugs). Unlike these medicines that are associated with side effects
significant ulcer formation, decreased number of white cells
bleeding, intestinal bleeding from Curcumin produces no toxicity. Antioxidant action Clinical studies have curcumin has been shown to exert a
Very powerful antioxidant effect. Thus it is able to neutralize the
free radicals, chemicals that cause damage to cells. Arthritis Ally Due to the antioxidant action of turmeric the turmeric of the earth helps to
relieve arthritis. This is because in this disease the radicals
free are responsible for degeneration joint inflammation. The combination of the antioxidant effect and anti-inflammatory effect of saffron reduces
arthritis symptoms like stiffness morning swelling, swelling and pain. Good against cancer The antioxidant action of curcumin
present in the saffron of the earth protects free radical cells that can
damage the cell dna whose alteration leads to cell growth
carcinogenic. This polyphenol also helps the body to destroy cancer cells
strayed avoiding metastases. Curcumin still acts by inhibiting synthesis
of proteins that act in the formation of tumor and avoids angiogenesis which is the
formation of new vessels blood to feed the growth of
cancer cells. Good for the brain The results of a recent study
published in 2014 in the journal Stem Cell Research & Therapy, show that the
earth saffron can help repair the brain after an injury and can also be
used to treat neurodegenerative diseases. To examine the
effects of turmeric on brain cells the scientists bathed the stem cells
of the adult brain and extract containing turmerone, a polyphenol found in
saffron of the earth. Stem cell growth was
greater than 80% when compared with the control. Researchers at Michigan State University, found that turmeric or
earth saffron is able to prevent the formation of destructive compounds
(alpha-synuclein proteins) that are present in the brain in diseases
neurodegenerative disorders such as Parkinson’s and Alzheimer’s. Curcumin also reduces the
risk of Alzheimer’s disease according to University of California, USA. It works by reducing plaque formation
amyloids. Alzheimer’s disease results from the buildup of a protein called beta
amyloid deposited in the cells of the brain producing inflammation and stress
oxidative forming plates between the nerve cells neurons in the brain and
disturbing its functioning. Age against depression A study
published in the journal Phytotherapy Research, confirmed through trial
in 60 patients than curcumin is safe and effective in treating
severe states of depression compared with Fluoxetine. The effectiveness of curcumin
was similar to the drug antidepressant however curcumin
none of the effects side effects associated with the drug and
still provides additional health benefits. These results are in accordance with other research, published in the journal Psychopharmacology, showing that curcumin
increases neurotransmitter levels like serotonin and dopamine
responsible for the feeling of well being. Good for the heart Curcumin is capable of
to prevent cholesterol oxidation in the body. Oxidized cholesterol is what damages the blood vessels and accumulates in plaques
hardenings that can lead to an attack heart attack or stroke. This action preventing oxidation of the cholesterol can help reduce the
progression of atherosclerosis and other heart diseases . Help in weight loss A study published by the Journal of Nutrition, showed the action of turmeric in
inhibition of lipogenesis production of body fat. Seasoning reduced the percentage of body fat in the group that ingested the
condiment. The dose used in the study was 5 grams per day equivalent to one
Shallow teaspoon. Other studies indicate that anti
inflammatory curcumin is one of the mechanisms that help in weight loss. Research published in the European Journal of Nutrition, suggests that
Curcumin may be helpful in treating and prevention of chronic diseases
related to obesity why the curcumin interact several ways
capable of reversing the insulin resistance (pre-diabetes), hyperglycaemia (high blood sugar), and hyperlipidemia (high cholesterol) and other
inflammatory symptoms associated with obesity. Good against acne Turmeric is
effective in treating acne due to the antiseptic properties and
antibacterial, she fights pimples controls oiliness provides a
Healthy glow to the skin. To get this benefit guidance is
topical application of ground turmeric talk to your doctor about the best
way to use it.

One thought on “🔷 Açafrão da terra (cúrcuma) ajuda na perda de peso – Parte 2 🔷

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