Kac Para Yarismasi

Arthritis Diet and Exercises

A healthy mouth reflects a healthy body. Think Mouth, Think Health.


Having a difficult morning?
Ohh ohhhhh. You might not realize,
but your mouth is like a mirror to your body. It reflects your overall health and wellbeing. Not exercising enough lately?
It’s time to GET FIT! Staying active will help prevent
unwanted diseases, including gum disease. Eating junk food too often?
Start to EAT HEALTHY! A healthy diet, low in sugar,
protects your mouth and body. Drinking too much regularly?
It’s time to DRINK LESS ALCOHOL! Too much can lead to dental injuries
and increase your chances of mouth cancers. Experiencing bad breath recently?
Make sure to BRUSH TWICE TODAY! Protect your mouth from infection with good
oral care and regular visits to the dentist. Still reaching for those cigarettes?
QUIT SMOKING now! Tobacco use is harmful to your mouth and body,
increasing your risk of gum disease and oral cancer. A good oral health routine contributes to
a lifetime of general health and well-being. Say ahh!
Think mouth, think health! Because a healthy mouth reflects a healthy body. Visit www.worldoralhealthday.org

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