We all want to look young forever but in the due course of time, our skin goes through so much that our natural glow more often than ever fades away with age. But with the right habits and a few lifestyle changes, you can surely delay the signs of ageing. Do not wait for the signs of ageing, it’s always better to start taking care of your skin before you see fine lines and wrinkles. Cleanse, Tone and moisturize your skin daily and don’t forget to go use an eye cream. to prevent dark circles and puffiness UV rays are a major cause of fine lines and wrinkles. They can also leave your skin feeling dry and dehydrated. So do not forget to apply a generous amount of sunscreen before you step out of the house. Make sure it’s at least SPF 30 and reapply your sunscreen every 2-3 hours. A pair of sunglasses will save you from squinting which can result in wrinkles and crow’s feet Look for anti ageing ingredients in all your skincare products. Choose a moisturizer infused with hyaluronic acid Or AHA and night cream that contains retinol. or any of it’s derivatives Retinol is an active ingredient so make sure you use it with caution No matter how good the product claims to be, it’s correct application is the key. Never rub the product between your palms as this will only lead to wastage. Always use upward and patting motions. Gentle motions will prevent lines and wrinkles and will leave your skin firm and plump A good face massage will improve blood circulation and loosen facial muscles. Start by running your fingers all over your face. You can use a face oil, or your favourite moisturizer to massage your face Massage you forehead in a zigzag motion. This will tighten the frown lines and relax your muscles. Massage the temples to relieve stress. Now gently pinch your eyebrows. Get rid of the puffiness under your eyes by gently massaging and tapping the under-eye area in a C motion. Massage your cheeks in an upward motion. Quit smoking as smoking can cause premature ageing Do not binge drink, as it will dehydrate your body Stressing too much can result in lots of frown lines So relax and find ways to keep yourself happy. Eat balanced meals and stay away from processed food Exercising will not only slow down signs of ageing it will also help you stay calm and stress-free. Always take all your makeup off before sleeping. Makeup residue can damage your skin Consume nuts daily. Keep yourself hydrated throughout the day And lastly, get 8 full hours of sleep. There’s a reason it’s called beauty sleep! These are some simple tips and tricks to press the rewind button on the tedious process of ageing. Until Next Time Stay Tuned & Stay GLAMRS.