Kac Para Yarismasi

Arthritis Diet and Exercises

Anti Inflammatory Foods with Powerful Healing Benefits

Hi everyone!
And Welcome or welcome back to our Channel! Joint pain remains a problem that should not be ignored.
These pains can occur in one or more joints at the same time.
In order not to worsen or to reduce the intensity of pain, you can introduce into your daily diet some foods that can be helpful.
These foods can support you to have healthy joints and moreover possess anti-inflammatory properties.
For thousands of years, plants offer healing, but also the material basis for researchers who make the synthesis products that we buy from pharmacies.
Soursop, ginger and turmeric among other health benefits are well-known for their anti-inflammatory power. Soursop fruits are considered powerful natural antibiotics and anti-inflammatory remedies, these fruits are used to treat joint pain, arthritis rheumatism.
It is also noteworthy that Soursop contains over 150 acetogenins with potential for malignant cell destruction with selective action for 12 different types of cancer.
Ginger is also one of the plants used for thousands of years for its important health benefits, being a real source of therapeutic substances.
Among these ginger active substances, are specific compounds called gingerols, phenols and volatile oil.
In traditional medicine, ginger is a key plant to treat inflammatory affections.
This plant has an undeniable therapeutic potential to prevent and sustain the body in inflammatory pathology, pulmonary diseases, digestive disorders, recovery and fight against complications caused by diabetes.
Turmeric is also, one of the plants used in traditional medicine over 4,000 years for various inflammatory conditions, it helps to reduce swelling and relieves joint pain.
It exerts its anti-inflammatory activity by inhibiting a large number of molecules involved in inflammatory processes of diseases and medical conditions.
For this reason, the turmeric is considered the most powerful natural anti-inflammatory without adverse effects. You can eat daily these foods or add in your dishes. Also, you can prepare a great natural remedy against joint pain with triple power.
This drink is one of the most effective natural anti-inflammatory medicine that helps prevent and relieve diseases such as gout, muscle inflammation, rheumatoid arthritis and osteoarthritis.
In addition, it helps to reduce joint pain without causing side effects like specific synthetic drugs to reduce inflammation and pain.
Beside these benefits for joint pains, this drink is a true panacea for many other diseases such as lung, digestive, diabetes, , and the prevention of some type of cancers.
All you need to prepare this drink for the knee and join pain is:
approximately 100-200 grams’ Soursop, 125 milliliters of water,
3 centimeters of fresh ginger or one teaspoon of ginger 2-3 of fresh turmeric or one teaspoon of turmeric powder and a quarter teaspoon of black pepper.
Add also your preferred sweeter, if you need.
Wash well the Soursop and clean the skin, seeds and hard core of fruit.
Wash well the turmeric turmeric and ginger.
Add all ingredients in the blender and mix well.
From this juice is consuming 30 milliliters per day one week.
After a week of daily administration, a week’s break is recommended.
It is recommended to follow this cure for at least six months.
Do not start use this drink as treatment if you suffer from any of the medical conditions that will interdicted the use of turmeric, ginger or Soursop.
Hoping that you liked the information provided by me, I thank you for your attention!
Do not forget to like and share this video, also to subscribe our channel for more information!
Our channel is a video channel educational, information offered come from documentation and personal experience, so before beginning an alternative cure, you must inform your doctor, because he knows your medical history, prescriptions drugs that you follow and your reactions allergic to various substances or food.
I wish you a wonderful time, wherever you are!

9 thoughts on “Anti Inflammatory Foods with Powerful Healing Benefits

  1. This information is very important. Not too many people believe in miracles but I do. Most people should eat better in order to feel better.

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