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Arthritis Diet and Exercises

8 thoughts on “Carnivore Diet: Is Dairy Healthy or Not? The Ultimate Guide To Dairy

  1. People under 22 NEED milk on the carnivore diet!!! The body and brain grow until 22 on average. Insulin is needed for healthy growth.

  2. It’s a damn shame that we can’t trust the government or the doctors….You are wise to realize this at a fairly young age…I was stupid for too long but better late than never…

  3. If Heavy Cream is good to have in your coffee every once and a while, what substitute would be acceptable if you drink coffee almost daily?

  4. Hi 🙂 another great video. Thank you. My question is: if I’m lactose TOLERANT, but I have about 30 lbs of weight to lose (And I’m determined to lose it!) should I still plan to exclude all dairy? I don’t drink milk because as you mentioned, high sugar content, but something like heavy cream is very low sugar content. Currently I’m sticking to the low sugar dairy, but I’m wondering if I should ditch it all together, out of weight-loss determination!

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