Kac Para Yarismasi

Arthritis Diet and Exercises

(Eng Sub)10 principles of diet for Autoimmune disease [1] Consume natural food


Hi.everyone. I’m health fairy, Doctor Chang Kil Yoo. Let me explain 10 principles of diet for Rheumatoid disease, and Autoimmune disease. Today, I’m going to tell you about the first principle. Number one – “Consume natural food.” Eat natural food. And do not eat processed food. For example, instant food and fast food. Such as chips and snacks. ,hamburger, Pizza, French fries and so on. Foods that are manufactured and produced in large quantities are often bad for you. This is the first dietary treatment for Rheumatoid disease, and Autoimmune disease. So you should put your effort to go for natural food when you are in a supermarket. There are many convenient foods such as instant and processed food. But they are not good for Rheumatoid disease, and Autoimmune disease. So, it’s better to keep the ingredients as natural as possible when you consume them. Please remember . 10 principles of diet for Rheumatoid disease, and Autoimmune disease. First one was to eat natural food. Thank you for visiting my channel and watching my videos. This has been health fairy, Doctor Chang Kil Yoo .

Leave a Reply

Your email address will not be published. Required fields are marked *