Kac Para Yarismasi
Arthritis Diet and Exercises
she hott :P, doesnt eating gum makes people hungry o_O especially over 30min of chewing. :S
actually eatin before u sleep doesnt do anythin for me, its just suposed to make u fatter since ur not burnin off the fats in ur sleep
the girl in the video is really pretty
her eyes are so beautiful!
step one: stop eating and become a blemic
Just donate all your extra food and pretend like there's nothing you can do about it.
step two: stop being a butthurt dumbfuck and stop taking the internet seriously
no i'm not, you jive turkey
omigosh!!! her eyes are GREENNNNN!!!
hey man, you want a hook up? i got some pizza and soda in my car. hahaahahah
thanks for sharing!
There are starving children everywhere, and you want me not to finish everything I put on my plate?
How about some self control, discipline, and putting only what you need to eat on your plate…
Love this video Great tips 🙂
sry bout that xD
Steak curbs my appetite? Awesome! But what do I do to grill the perfect steak? :/
i see what you did there
good advice for the normal person but not practical for athletes.
I know someone who spends like 15mins of chewing before he shallows…ITS SOO ANNOYING!
now i know why my stomach feels like its going to erupt after i eat. (i eat really fast). once i had a full rack of ribs from baton rouge in less than 3 minutes. and that was with half the fries too! i eat really fast after i play hockey or any other sport.
I like how the girl in the video is extremely skinny but she's trying to lose weight.
The kid I babysit is called grellan! ha
If it wasnt for grellin, we'd all be dead.
No she's not anorexic, she's just stupid.
Lol that's such bullshit.
watching that video made me hungry as all get out!! lol
Okay I've eaten gum almost all my life and so has my family and none of us have manboobs.
how long can you keep the peppermint oil and you just smell it?
Try this tip . Drink one to two cups of coffee and then exercise till you are over your cafienne (can't spell ) buzz . If you are hipoglycemic this buzz is increased and hits you like an hour after you drink coffee .
wow she has nice eyes…
lol sniffing peppermint….
increase your fibre intake via diet or fibre supplement and thats sure way to curb your appetite as long as you drink a ton of water
That blonde is mine..
why would she need to be on a diet?
she looks pretty thin to me.
also normally after i get 8 or more hours of sleep
when i wake up im always normally hungry XD
Dieting isn't just about losing weight. "Dieting" is a bad thing to label your eating habits. If you're on a diet, you'll eventually have to get off of it. Instead, think of it as changing your lifestyle. That way, the pounds won't come back as soon as you reach your desired weight. You'll get to look your absolute best!
tooth has peppermint
i once snorted a peppermint
didn't eat for 3.5 hours
The longer I sleep, the longer I'm not hungry. If I sleep 9/10 hours of sleep, it'll be another 5 before I'm hungry once I wake up. It's pretty good.
well thats nasty…
I just realized I GOT 9 HOURS OF SLEEP LAST NIGHT FOOL!!!!
@muzicluva000 I never said that. Technicallly the first meal of the day, no matter what or where it is, is breakfast.
I wish I got more sleep….
Why is she eating bread with rice?!
2:24 wow she has pretty eyes
Actually, studies have proven that when you think your hungry- your not.
You brain is tricking you and making you believe your hungry, when really your not.
I drink a whole water bottle before i eat.
Just so i know if im truly hungry or was just thirsty.
My problem is- i dont like sugary foods… like fruit… i rarely can eat that… i always want bread or cheese or something… I buy a lot of fruits and veggies but i end up throwing away most of it… ugh.
step 8, forget everything you just heard and get books that tell you the real truth. The Diet cure & The Mood Cure by Julia Ross, The UltraMind Solution by Dr. Mark Hyman. these books Changed my life.
Holy cow! I'm never walking again, I love chocolate! 1:43
0:49 MATH FAIL. Sleep at 1030 wakes up at 730 though it says "8 hours sleep"
@HoraceGoodspeed lolololllll lmao
im gonna be miserable for the rest of my life arent i
if you want a good tip,
you're not gonna be hungry and it's not so fatty.
I chewed gum almost for two months and lost 14 pounds!
why take a 15 minute walk you can just walk 15 minutes in your house lol
but peppermint make me sick i gag when i brush my teeth! XD lol
MAN, I wish my hair and make up looked that good when I wake up 😛
@ianyapxw isnt that 9 hours?
@K9girl29 yep it's 9 hours, but the video says aim for 8 hours slp
@iceyqueeen22 thank you!
that girl doesnt need to lose weight, shes hot.
wow shes sexy
Foods that fill you up? KFC, Burger King, french fries…
It's like the announcer was screaming at me.
this just made me more hungry……
crunchy foods? do they mean chips?
@catsrule0030 no they mean raw vegetables, fruit or wholegrains etc. I suppose they could have explained that better lol.
This video helped alot cuz it's summer vacation and I am super lazy. I litterally eat almost constantly all day every day
all the people in these weight loss videos dont need to lose weight.
i swear in another video they have called How to keep your stomach looking flat says not to eat gum because it inflates your belly with alot of air , and now this video tells you to chew gum. wth??
@wifoutteef I am a woman. I do not have manboobs.
she sounds like she's gonna cry…
@MiamisDog I came here to learn something, but I watched it all the way through and I have no idea what was said. God she's amazing…
She has the prettiest eyes in the world. <3
and SELF control. I just LOST 5 lbs and I curbed by appetite mostly by controlling my mind. I did eat healthy and still am, but really had motivate myself mentally to STOP–MINDFUL EATING. Because of I am tired of this shit! BIG TIME!
i want her lips on my lips and her tongue playing in my mouth.
Dude your on a public website right? Because thats some werid crap to put on where little kids could be watching. :/ Im dissapointed in you.
My coworkers laughed when I told them I would burn up fat with Atomic Fat Loss, but then I showed them the results. Go google Atomic Fat Loss to see their reaction. (It was epic!)
Have you experienced the Skinnimaker Diet? (check it out on google) It is a quick way for you to shed pounds fast.
Which studies are they citing? It's easy to say: "In a recent study…" and make it an accurate fact. For that matter i can make up facts if I wanted to, sooo i could say: "In a recent study, videos use real findings from actual scientific research and twist them in such a way that they become distorted and unrelatable with the main topic of research. Not to mention, making it easy for the maketing of products and a increase in sales of such products".
great.. so now im a food druggie
If you want to burn calories quickly, you should search google for Zippy Fat Loss. They can guide you and help you get the body you deserve.
Why the hell would kids be watching? Don't be silly.
My coworkers laughed when I told them I was going to burn fat with Trim Fat Maximizer, but then they saw the results. Google Trim Fat Maximizer to see their reaction.
If you desire to burn fat fast, you should look up on google Slim Body Maximizer. That might help you get the body you deserve.
Have you seen Lean Body Blaster? (look for it on google) It is a quick and easy way to burn fat fast.
u're right. even i was very sad since i workout well for abs but nothing was coming. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here => bit.ly/1bEqfiv?=eygoj
Shes so pretty!
if you guys are looking for to get ripped quick without wasting a single additional minute in the gym, then you have to keep an eye on this video tutorial COOK46.COM
If you see us among scores of women, will you look upon us? We shall look upon you, Liberty 5-3000, if we see you among all the women of the earth.
Once again how cast saves the day from crappy and inconsistent tutorial videos! 😀
How to curb your appetite…eat some food?! <sigh>
I especially liked that you showed the foods that fill you up quickly
That salad though.
I got a Pizza Hut ad before this… not helping!
Eat broccoli and beans at Thé same meal the key to get stuffed
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