Kac Para Yarismasi

Arthritis Diet and Exercises


Well, apparently, I’ve been told
we’re testing out junk food? I’m a bit nervous, I’m expecting some big monster plate of something… … that’ll make me really fat all of a sudden Oh, no… Okay? Do you know when you die and you go to heaven, you’re probably greeted with one of these (laughs) It looks like…diabetes on a plate!! Don’t judge me, okay So much chocolate (laughs) It’s good, the chocolate is good My mouth is really enjoying it… …but my brain is kinda thinking about all the burpees I need to do to overcome this, I think Can I finish it? Put it… get it away from me I’ve done it. I can’t do it any more.
That is so good Doritos are my weak point, I have to say This I can do It even looks good, like d’you know? Mmhmm, I could eat the whole packet and probably most of that jar Oh my God (laughs)!!! What are you doing’ to me… I hope my clients aren’t watching What is this called? – Whopper It’s a whopper So good!! Tastes good but again, it’s like, is it worth it It depends what kinda training you’re doing but…
it’s worth it to me… How many burpees am I gonna have to do later? You’re talking like…48,500 calories just in this! It’s like all my cheat meals for the whole month…together If you’re trying to be healthy… …forget about it It’s like, everyone thinks personal trainers,
and they eat healthy.. …and you know, they never touch bad things,
but we’re human too. Once you start, you can’t stop I might take this with me I can definitely eat…so much of this That would be worth working off… The whole thing is probably like…
a thousand calories That’s no too easy to be burning off on a treadmill there If you’re gonna have a cheat meal…
do a proper cheat meal Don’t half-ass it (laughs) That’s a killer. That’s just mean Wouldn’t even go near Coke Yeah, I haven’t had real Coke in…
I think, a couple of years. 140 calories…for, like, a few sups of Coke You don’t want to drink…drink them to often
otherwise, yeah, you’ll be in the gym a lot. Carbs and sugar. Calories, carbs and sugar, that’s it. Definitely not worth it, if that’s what you’re about to ask. I feel really full now, kind of bloated. Yeah, I definitely need to add in a little bit of
metabolic conditioning… …to my program for the next few days to make up for it.
It’s not worth it! That’s why people don’t go out,
like, they need to put the work in to… …to then be able to afford to eat that kind of stuff
…now and again I wanna leave with a couple of words of wisdon …so, what are my final thoughts? …Erm… …Coca Cola…don’t bother!


  1. Live in a constant state of anxiety, so I can eat what ever I want I guess…. except you ever manage to eat when your super anxious….. so I have to drink high cal. Crap

  2. They people be actin' like junk food is alien food while i'm here eatin' junkfood like its my everyday food.

  3. at the en of the day is not that rare that people that constantly train eat junk food, the cheatmeal is one of the best motivations to keep working out xD

  4. I saw somebody in the comments say this seems like an eating disorder and honestly it does. I mean yeah coke, a whopper, or a donut isn’t healthy but they act like eating half or all of it is gonna turn them obese. All they think about is calories, calories, and calories.

  5. I was disgusted half way through as an Athlete I seriously hate junk food.
    People are so addicted to sugar and unhealthy fats. Just yuck.

  6. I feel so terrible they can't eat without thinking about carbs. I just feel terrible. I know it's there life choice but like… they're just focusing on carbs thats it

  7. These people are fucking stupid people can eat as much as they want and there telling us it’s not good for you and trying to make us feel bad.
    Fuck you!!

  8. Dude: I think that there’s gonna be something that makes me fat all of a sudden

    Me: Eats a whole pizza and feels proud because I finished it

  9. Sadly this video reminds me of why I throw caution to the wind with my food. I would never enjoy a meal if I had to obsess with how much work I have to do every time I put a morsel of food in my mouth.

  10. girl in YouTube video:converts oxygen to co2 heat and water

    Same person:I’m just thinking how many burpees I need to do

  11. Oh brother 🙄 they could have eaten all of everything and it wouldnt have made a difference in their bodies. I swear all the Irish/Scottish people on these taste tests are snoby. The girl took the most measly bites and she needs metabolic conditiong for the next two days!? 🙄🙄🙄

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