Kac Para Yarismasi

Arthritis Diet and Exercises

Salt Water Flush (Master Cleanse Diet) | Lose 5 KGS In 1 Day

Hi Guys, today I am going to share a Master Cleanse Diet, with which you can lose up to 5 Kgs in 1 Day. Yes, 5 Kgs In 1 Day (Lose 10 Lbs In 1 Day This is a saltwater flush diet which is super effective and it works every time. You can watch this video in English, on my other channel “Versatile Vicky” I had published this video in English and there are plenty of success comments. You can check the comments from the link, given in the description box. So let’s get started. The first step is to take 1 litre of drinking water in a saucepan. You have to take water which you can drink To this, add 3 tsps of Himalayan Pink Salt or Sea Salt only. Remember to use salt without iodine only. Now switch on the gas and heat the water Salt without iodine is used in this flush as our body does not absorb water which contains salt without iodine. Just like sea water our body cannot absorb. If you use a different salt or salt with iodine, then this flush will not work as said or your weight might even increase. Hence do not use regular table salt or any salt with iodine. Best buying links to buy salt without iodine can be found in the description box. Keep stirring until the salt dissolves. This process can take 5-7 mins. Follow this diet on a day when you are not so busy. Do not follow this during or near your periods. Switch off the gas and let it come to a drinkable temperature. Now add 1 tsp of lemon juice for better taste And now our Salt Water Flush Drink is ready. Drink it on an empty stomach If you think you cannot stay hungry for the next 8 hours, Then you can take your breakfast before having this drink Have proteins in your breakfast like eggs, tofu, chicken etc. Wait for 2 hours for breakfast to digest Then have this complete 1 litre drink Have it in one sitting. Take a pause if like but try and finish the complete water in 30 mins

100 thoughts on “Salt Water Flush (Master Cleanse Diet) | Lose 5 KGS In 1 Day

  1. Today I tried this… Morning on empty stomach I drank 1litre and Aftr 1 hr… Stomach ws cleaned… And I was very tired and I loss only 1/2 kg

  2. I tried it today . I drank 1 litre in like 2 mins .. n i m waiting now 😂😂 lets hope for the best .. i used sendha namak which was available 😂 cya soon with results

  3. Tried it just now… Lets see what happens… Hoping for the best… Will update my experience in the evening 😊

  4. मैडम इनिमा पर विडियो बनाईये प्लिज..

  5. Don't do it unless ur making money out of ur physic or for photoshoot i dont think its healthy at all

  6. I try this method today on empty stomach with nutriwish pink salt. I went to toilet for 6 7 time in first couple of hours.. Feeling weaknesses n thirsty like a hell.. But no change in weight. 2 hours are left now.. Let see what happens. Fingers are crossed

  7. Hi dear maam flush diet is superb i feel aap ka toh jawab nahee
    ur the very best my darling maam love from india 😘😘😘😘😘😘😘😘

  8. D link mentioned in d description box is of Nutro active himalayan pink salt from Amazon n ds salts contains iodine <10mg. You mentioned ki iodine bilkul nahi hona chahiye so is it okay to go ahead with ds salt

  9. I tried this morning. It worked very well. But I am feeling very thirst. May I drink more plain water. Is there any harm if I do so or drink more than 5 glases? Perhaps 10?!! Please assist. Thankss

  10. In Bangladesh pink salt is not available. But i buy it from the page named FERMADO. i did this diet.and lose 4kg in 6days.thanks mam

  11. Mam…please reply dijiye…I request u please…aap jo link diye the non-iodize salt ka,,me wo order ki NUTRO ACTIVE..MINERAL SALT Himalayan pink salt,,extra fine grain (0-0.5mm)..usme likha hua hai 84 different types of minerals a few of which includes sodium chloride, calcium, potassium, magnesium, iodine etc.. aur iodine<10mg likha hua hai. Mein isse use karun ya na karun iss water flush me. .please boliye kuch

  12. The link you have given for non iodized pink salt for indian amazon contains <10mg of iodine. So is it fine to consume it for losing 5 kgs?

  13. Good lord!!!! 1 hr in this regime and already been to loo 5 times. I feel like it will flush me to drain in the end. 😜😂😂😂 thanks Vicky your diets are amazing. Will update the weight loss by the EOD

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