Kac Para Yarismasi

Arthritis Diet and Exercises

10 thoughts on “Weekly Rx: The 20-Second Hug, the Move It Smoothie, and a Sore Throat Tea!

  1. I love spinach and have always added it to my smoothies. Dr Travis, you soooooo right that's you don't taste it. ๐Ÿ’œ

  2. Do not tell everybody to hug for long periods of time when there is this virus outbreak… lol stop hugging during flu season!! ๐Ÿ˜‚โค

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